The area of sex within Yoga is often a misunderstood concept and in this information I want to shed some light on this subject with regards to how sexual intercourse can affect our degree of vitality…
Before Natal power (or essence) could be the energy we obtain from our parents and also ancestors. This particular “ essence energy” is saved in our kidneys and is released into our body’ s program, since it is required. It provides the building blocks for growth and procreation and it is regarded (according to Traditional Chinese language Medicine) that when we all exhaust the full availability of this particular “ initial essence” our physical life is as well as our body dies. We are not able to “ make” or perhaps ingest any more of this energy than what we are provided at birth so we have to be careful how we use this power if we want an extended healthy life. We cannot make any more of this essence but you may be wondering what we can do is conserve this energy through good habits in our daily living.
Excessive work and stress may use more Before Natal Energy than what would be used in a more well balanced life, however the most damaging exercise for our Before Natal Essence is actually overindulging in sexual activity. Overindulgence pulls on an overabundance this energy from your kidneys and in turn compromises the standard of and reduces the length of our life. The old wives tales told to boys and teenage boys, “ if you undertake it a lot, you might proceed blind”, is totally true, not to mention the weakness in the legs by means of too frequently ejaculating.
As we deplete the store of Before Natal Energy from your kidneys by means of undisciplined behaviour the body must then draw extra energy from someplace else. The actual “ blindness” or perhaps fuzzy vision occurs when we place additional stress on the liver (according to Chinese Medicine the health of the liver has a large effect on the health of our eye and the quality in our vision) that now has to give you the extra energy that this kidneys might have normally provided. On the other hand when we have good intimate practises we can enhance our vitality and turn into more energetic.
What are good sexual practises?
Whenever we talk about the actual conservation of Before Natal energy generally relates to the actual practises of males over females due to the fact that men ejaculate their essence outside of their bodies while the female secretions happen mostly inside the body and can be reabsorbed by the female if the girl knows how to do this.
Great sexual practice includes ejaculation control by the man, which simply means having sex with out ejaculating too often great ejaculation frequency must be regulated consuming to account his / her age, his health and the months. A basic general guideline is the fact that if a man feels depleted after a good ejaculation he is performing it many times. This is exactly why men often just roll as well as fall asleep after an ejaculation.
In case he feels lighting, energetic and relaxing following an ejaculation they are probably regulating his / her loss of essence very well. Young men can afford to ejaculate more often than old men without doing by themselves too much damage but by the time a guy reaches his / her mid-thirties he should be very well acquainted with ejaculation control practises otherwise his / her life force energy will be depleted quickly leading to lethargy and all types of chronic illnesses diminishing his vitality and possibly resulting in a premature demise.
This particular topic is deep and also involved and I won’ capital t go into a lot detail about how to practice ejaculation control besides to give you two primary directions.
Number 1, orgasm is normally preceded by abnormal breathing if you are able to practice full slow abdominal breathing while making love you will be able to prevent losing control of your essence.
Second is to develop the muscles from the pelvic floor and the urogenital diaphragm which really means practising contracting your muscles as if you are attempting to prevent your self from urinating. This is a good practice for both women and men within preventing ejaculation (males) and also promoting reabsorption (females).
Climaxing control was written about in the earliest most formative text upon Yoga “ The actual Hatha Yoga exercises Pradipika” that was published by Svatmarama within the fifteenth century.
A few modern schools of Yoga exercises however are choosing to go out of out this essential advice and practical path completely even though it is within alignment along with man’ s nature, opting for finish abstinence for their experts, which is against the inherent nature of folk.
If you want to get more information on these methods there are many good resources on Tantric Yoga and also Taoist (also spelled Daoist) Sex Practices which may be interesting for you.
To give you a concept of how good sexual practises can increase your vitality; I experimented with a period of 100 times without ejaculating whilst simultaneously enjoying a robust sex life. Within the first seven weeks I had written a 90, 000 term novel manuscript and I had posted eighteen articles (about fifty four, 000 words) on the website.
I am aware through my very own experience that there is no way I could have got produced the same result if I were ejaculating every time I had fashioned sex. In case a man is familiar with the practises of ejaculation control he not only conserves his own Pre Natal power but he also takes up prenatal essence from his / her partner increasing his vital energy. The best thing about good intimate practises also means that a woman also can enhance her vitality if she is familiar with methods to re-absorb her essence following sexual satisfaction.
An additional incredible benefit could be that the two lovers will never get enough of each some other, bringing them nearer together romantically as well as actually.
Keep in mind that we are not able to produce or make any more Before Natal Energy than what we are provided at birth. Therefore we want to operate in peak vitality we must learn to conserve and also protect our prenatal power through ejaculation control by the male and also re-absorption by the female.
Wanting you optimum vitality.
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